never made it completly but the sleep paralysis (begin of a technique) is scary enough and i read a lot about it. this piece should show more the body of your soul which is ambivalent and non-material and in continious change, so the draw is an projection of an astral body
I totally agree... at the very beginning I always feel like i'm dying.. If only I had enough time to actually practice instead of my mind suddenly deciding randomly, "Hey! We're going on a trip tonight! Hold on!"
i think i will try first practicing lucid dreaming and then astral projection. could be the first step because the techniques are equal at the beginning maybe its less scary to dream in your body than out of it